Iodine deficiency is an issue that people are aware of. In fact, it's a problem that most developed countries have tried to fix by offering supplementation like sea moss and bladderwrack in their food supply.
Sea moss and bladderwrack are two of the most common types of seaweed found on the ocean floor. Although these plants are often considered to be nuisance species, scientists are starting to recognize their amazing benefits. You can also buy these supplements via https://www.amazon.com/Irish-Sea-Moss-Capsules-Bladderwrack/dp/B094QCZX68 .
The most common deficiency is an iodine deficiency. Iodine is a mineral that is essential for thyroid function and normal growth in children. It also helps to regulate the body's response to stress and regulates blood sugar levels.
If you're suffering from any of these symptoms, it's important to get tested for a deficiency and start taking supplements. Some good sources of iodine include sea moss and bladderwrack.
Sea moss is one of the most commonly used supplements for people with chronic illnesses. It’s known to support healthy immune system function, improve respiratory health, and promote better joint function.
It’s a great source of dietary fiber, vitamins A and K, minerals like iron and magnesium, and antioxidants. Bladderwrack has been shown to help reduce inflammation throughout the body and can provide relief from conditions like arthritis, Crohn’s disease, and psoriasis.