Pink Himalayan salt is a soft, white crystal salt, which is mined in the Himalayan region of India. The crystals are said to resemble all of the grains of salt and are about a third larger than table salt.
As a crystal salt, Himalayan has a silky consistency and is translucent. Himalayan crystal salt is used in cooking, baking, as well as in other salt-based applications. It is used in both hot and cold food dishes and is often blended with other salts for garnish.
Most of the Himalayan salt is mined and then transported by sea to the salt mines in India, where it is then melted, filtered, and purified into "real Himalayan salt". This salt has a very distinctive color and tends to be very fine.
There are two main brands that produce this salt, both of which are processed by different companies. One company sells it as Epsom salt, while the other company sells it as Himalayan. Both brands use "real" Himalayan salt from the Himalayan salt mines in India.
Some have been certified by the United States government as both kosher and non-kosher salt. These crystals also appear to be very close in size, but the difference is in the molecular structure. Thus, there is a slight difference in clarity between kosher and non-kosher crystals.
Scientific studies have shown that Himalayan crystals have a cooling effect on the body's circulatory system, reducing the temperature in the blood and leading to a reduction in heart rate. This is beneficial to people who suffer from high blood pressure.
Pink Himalayan salt has also been shown to increase the number of antioxidants in our bodies. Studies have shown that it reduces the risk of developing certain cancers and that it is an effective treatment for the elderly. The antioxidants in Himalayan salt also help to prevent cell damage.
Because of the benefits of Himalayan salt, many brands of salt have recently been produced using this mineral. Some are crystal-clear and some are not, because the crystals are produced by different companies.
Benefits from Himalayan salt include: lowering high blood pressure, reducing the risk of having a stroke, and lowering the risk of getting heart disease. These benefits can be seen in tests done by trained doctors, and since these tests are very precise, they can only measure the benefits of Himalayan salt.
According to research done by scientists, the crystals in Himalayan salt also help to protect against bad bacteria in the mouth, and against cavities and gum disease. Some of the benefits of this salt are simply attributed to the way it makes people feel after eating it.
Salt is important to our daily diet, and there are plenty of benefits to be gained from using salt. In addition to other minerals, Himalayan salt is rich in calcium, magnesium, potassium, and iron.
For many Himalayan salts is a good source of calcium. It also helps prevent bone loss and acts as a great source of calcium when combined with calcium carbonate. Calcium can be used in different ways, and Himalayan salt helps to maintain healthy bones.